We have posted our drills for the week today in our Training & Videos section.     Bob Germano, NJ Vipers www.northjerseyvipers.com Rgermano22@aol.com 201-697-9834 #weareeverywhere Follow Us on LinkedIn Follow us on Facebook @realnjvipers Twitter NorthJerseyVipersSoftball on Instagram

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on 5/15/20 we sent out an online petition to all of our players and parents to review and consider signing.  The purpose of this petition is to have it delivered to NJ state leadership and the Governors office. Here is a facebook interview with r. Nicole Saphier as she shares her take on the risks…

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Everyone is itching to see each other again, to play games, cheer one another on, stay in hotels, and playing in tournaments.  As restrictions ease and opportunities become available to practice and play again,  injuries may become an issue.   You’ve been locked up for 2 months and unless you’ve been stretching, running,  and working out, your…

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Wall Drill.  Allows you to focus on your rotation and hip turn.  Hints… back foot slightly turned in pull your hands in drive your back knee/hip towards the pitcher Head Down Use an old bat!   Bucket Drill.  I like the way they break this down… Left foot should end up even with ball at…

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We hope that this message finds everyone out there in Viperville safe, healthy and adhering to our new [hopefully temporary] normal.  We are so used to be out on the softball fields at this time of year, immersing ourselves into our own world.  I think we all now have a new found appreciation for the…

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