drills of the week
Drilsl For the Week, 5/18/20
We have posted our drills for the week today in our Training & Videos section. Bob Germano, NJ Vipers www.northjerseyvipers.com Rgermano22@aol.com 201-697-9834 #weareeverywhere Follow Us on LinkedIn Follow us on Facebook @realnjvipers Twitter NorthJerseyVipersSoftball on Instagram
Read MoreDrills For The Week, 5/11/20
We have posted drills for the week in our Training & Videos section.
Read MoreDrills For The Week, 5/4/20
Wall Drill. Allows you to focus on your rotation and hip turn. Hints… back foot slightly turned in pull your hands in drive your back knee/hip towards the pitcher Head Down Use an old bat! Bucket Drill. I like the way they break this down… Left foot should end up even with ball at…
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