Wall Drill.  Allows you to focus on your rotation and hip turn.  Hints… back foot slightly turned in pull your hands in drive your back knee/hip towards the pitcher Head Down Use an old bat!   Bucket Drill.  I like the way they break this down… Left foot should end up even with ball at…

Read More

We hope that this message finds everyone out there in Viperville safe, healthy and adhering to our new [hopefully temporary] normal.  We are so used to be out on the softball fields at this time of year, immersing ourselves into our own world.  I think we all now have a new found appreciation for the…

Read More

Girls hang in there, be confident that you will be back playing soon.   Now is the time: When no one is watching When no one is monitoring When no one is keeping tabs on you   However just because no one can see you now, doesn’t mean they won’t notice you: When the next…

Read More

USSSA  Eastern PA & NJ Coronavirus Update   Dear Members, With difficult times comes difficult decisions. As each state systematically closes schools and recreational facilities, privately owned businesses are forced to make their own decisions under the scrutiny of the public eye. We in the USSSA Eastern PA & NJ office have been taking our…

Read More

  We received the below message yesterday from USSSA.  These items seem to make a lot of sense given today’s environment. The news cycle seems to bring new information on a daily and now hourly basis.  We have had the NBA regular season cancelled and the NCAA will be playing in front of near empty…

Read More